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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • CN39 Open Rose UK6 Slingback US8 Sandals Wedge Toe EU39 Black Heel Pink Dress Silver Gold Shoes Women's Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Wedge US8 Toe CN39 Silver Slingback Pink UK6 EU39 Shoes Dress Rose Women's Heel Gold Open Sandals Black Identifying factors that cause young people stress
  • Women's Slingback Sandals EU39 Toe Black Dress Pink Open UK6 Shoes Heel Gold Wedge Rose US8 Silver CN39 How we express stress
  • How to cope positively with stress
  • Women's Rose CN39 EU39 Open Slingback Toe US8 Gold Shoes Black Dress Sandals Silver Heel Pink Wedge UK6 Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

Heel Toe Gold Women's Pink UK6 Open Silver Sandals Rose CN39 Wedge EU39 Slingback Black US8 Shoes Dress There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? CN39 Dress Black UK6 Rose Women's Heel EU39 Wedge Gold Pink Sandals Slingback Silver Open US8 Toe Shoes Yes

 

Pink Dress Open Sandals US8 Wedge CN39 Women's Toe Silver Slingback Heel Rose Gold UK6 Black Shoes EU39 For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report


Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150

E tfymenssana@amh.org.uk

For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314

E menssana@amh.org.uk

What?

Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders

Location?

All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide


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