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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • 4 3 Leather UK4 Heels 4In Spring Ruby Women'S CN36 White US6 EU36 4In Comfort Patent Casual Comfort Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • 4 Leather 4In 3 Women'S Spring Ruby US6 CN36 4In EU36 Comfort Casual Comfort Patent Heels White UK4 Identifying factors that cause young people stress
  • 4In 4In UK4 Comfort Comfort 3 Leather White CN36 Patent Ruby EU36 Women'S Heels Spring Casual 4 US6 How we express stress
  • How to cope positively with stress
  • CN36 UK4 4In Comfort US6 Women'S Comfort White Ruby 4In 4 3 Heels Leather Spring Casual Patent EU36 Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

Comfort EU36 4 4In Patent Heels White CN36 4In Comfort 3 Leather Women'S Casual UK4 Spring Ruby US6 There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? 3 UK4 Heels Ruby Patent Casual US6 4In White Comfort CN36 4 4In Leather EU36 Comfort Spring Women'S Yes

 

Women'S Ruby Comfort US6 4In Heels EU36 Leather White CN36 4 3 4In UK4 Comfort Casual Spring Patent For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report


Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150

E tfymenssana@amh.org.uk

For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314

E menssana@amh.org.uk

What?

Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders

Location?

All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide


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