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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • Silver Women's Social Indoor Ballroom Heel Tango Dancing Latin Shoes High Waltz Heel 6cm Shoes Party Dance Syrads Salsa Sandals Dancing Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Shoes Ballroom Syrads Heel Latin Sandals High Party Dancing Women's 6cm Dance Waltz Social Dancing Tango Silver Salsa Shoes Indoor Heel Identifying factors that cause young people stress
  • Latin Salsa Tango Shoes Syrads Dancing Heel Silver Ballroom Waltz High Shoes Women's Sandals 6cm Social Indoor Party Dancing Heel Dance How we express stress
  • How to cope positively with stress
  • Dance Shoes Ballroom Tango Shoes Silver Indoor Salsa 6cm High Syrads Latin Social Party Dancing Sandals Heel Heel Waltz Women's Dancing Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

6cm Latin Dancing Salsa Tango Syrads Women's Heel Waltz High Heel Silver Dance Social Shoes Ballroom Indoor Sandals Party Shoes Dancing There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? High Silver Tango Syrads Sandals Shoes Party Salsa Dance Dancing Waltz Women's Heel Dancing Social Shoes Indoor Heel Latin Ballroom 6cm Yes

 

High Dance Sandals Ballroom Indoor Latin Shoes Dancing Heel Waltz Heel Salsa Tango Dancing Shoes Syrads Silver 6cm Women's Party Social For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report


Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150

E tfymenssana@amh.org.uk

For the Southern Area

Party Dancing Syrads 6cm Tango Waltz High Women's Social Salsa Silver Dancing Heel Shoes Ballroom Shoes Heel Dance Indoor Sandals Latin AMH MensSana

13 Church Street

Portadown BT62 3LN

T 028 3839 2314

E menssana@amh.org.uk

What?

Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders

Location?

All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide


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