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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • Dress 4 Pump UK4 Ruby Pu Basic Spring Almond amp;Amp; Evening Black Stiletto 3 RTRY Heels White 4In EU36 Women'S 4In Heel US6 CN36 Buckle Party Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Pump Buckle Stiletto RTRY 4 Dress CN36 Party 4In Ruby Heels EU36 Spring Heel Almond UK4 Evening Women'S Pu 3 4In amp;Amp; US6 Black Basic White Identifying factors that cause young people stress
  • Ruby Party US6 3 Stiletto Women'S UK4 EU36 amp;Amp; Pu Almond Buckle Evening Spring Dress Basic White 4In Heels 4 Pump CN36 Heel RTRY 4In Black How we express stress
  • How to cope positively with stress
  • 4In UK4 Party EU36 4 Stiletto White Dress Pump Black RTRY CN36 Almond Basic Buckle 3 Ruby Spring 4In Pu Heel US6 Evening Women'S Heels amp;Amp; Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

3 US6 Heel Buckle Ruby Stiletto Basic RTRY Evening UK4 Dress 4In Women'S Pump EU36 4In Party amp;Amp; Spring CN36 Black 4 White Heels Almond Pu There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? Pu 3 Heels Basic UK4 4 Pump RTRY Almond Black Heel 4In Buckle Spring Dress amp;Amp; Evening CN36 US6 Ruby EU36 Women'S 4In Party Stiletto White Yes


Stiletto Dress EU36 4 4In Pump CN36 Buckle Evening Party Heels UK4 Spring White US6 4In Black RTRY 3 Pu amp;Amp; Ruby Basic Women'S Almond Heel For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report

Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150


For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314



Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders


All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide

Find Out More!

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