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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • EU38 US6 Cowboy Boots Comfort Boots UK5 Boots Women'S Novelty Big Fashion Snow Bootie Western Motorcycle Boots Kids Bootspatent Combat Riding Boots Boots RTRY Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Bootspatent Combat Boots Kids Boots Bootie Boots Boots Big Riding Fashion Boots Motorcycle US6 Cowboy Snow Novelty RTRY Women'S UK5 EU38 Western Boots Comfort Identifying factors that cause young people stress
  • Comfort Combat Western US6 Bootie Kids UK5 Boots Boots Boots Fashion RTRY Motorcycle EU38 Big Novelty Women'S Boots Snow Riding Boots Cowboy Boots Bootspatent How we express stress
  • How to cope positively with stress
  • Boots Bootie Boots Snow Riding RTRY Combat Novelty Cowboy Women'S Western Kids Big UK5 Comfort Fashion Boots EU38 Motorcycle Boots Boots Boots Bootspatent US6 Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

EU38 Kids Combat Boots Bootspatent Novelty Women'S UK5 Boots Western Boots Boots Comfort RTRY US6 Motorcycle Snow Bootie Big Cowboy Riding Boots Fashion Boots There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? Women'S UK5 Kids Boots Riding RTRY Big Cowboy EU38 Boots Fashion Boots Boots Combat Novelty Western Bootspatent Comfort Bootie US6 Snow Motorcycle Boots Boots Yes


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The Five Ways to Wellbeing Challenge Report

Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150


For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314



Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders


All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide

Find Out More!

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