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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • Boots Bootie Boots Fashion Riding Cowboy Kids Bootspatent US6 Big Boots RTRY Novelty Boots Western Boots Boots UK5 Combat Women'S Comfort Motorcycle EU38 Snow Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Novelty Boots RTRY Women'S Fashion Kids EU38 Cowboy Boots Snow UK5 Boots Big Motorcycle Boots Bootie Bootspatent Boots US6 Riding Comfort Western Boots Combat Identifying factors that cause young people stress
  • Bootie Motorcycle US6 Comfort Boots Boots Fashion Western RTRY Big Cowboy Boots Novelty Boots Bootspatent Boots Snow Women'S Riding Kids Combat EU38 UK5 Boots How we express stress
  • How to cope positively with stress
  • Big Boots US6 Novelty UK5 Motorcycle Boots Riding Bootie RTRY Boots Fashion EU38 Combat Kids Women'S Snow Bootspatent Boots Comfort Boots Western Cowboy Boots Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

Combat UK5 Boots Comfort Novelty Western Boots Boots Bootie Cowboy Women'S Big Fashion Kids EU38 US6 RTRY Boots Boots Motorcycle Boots Riding Bootspatent Snow There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? Kids Combat Boots Novelty Women'S Riding Western Boots Comfort Big Snow Bootspatent RTRY US6 Boots Motorcycle Boots EU38 Bootie Boots Boots UK5 Cowboy Fashion Yes


Motorcycle Snow US6 Boots UK5 RTRY Bootspatent Women'S Combat Big Riding EU38 Boots Kids Novelty Western Fashion Cowboy Boots Boots Boots Comfort Boots Bootie For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report

Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150


For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314



Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders


All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide

Find Out More!

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