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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • Boots Boots Heel Toe Women'S Riding Boots 5 Snow Materials Strap Combat Fashion UK6 Shoes US8 Spool Winter RTRY CN40 Ankle 5 EU39 Boots Boots Customized Round Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • 5 CN40 UK6 Boots Boots Ankle Riding Strap Round Toe RTRY Fashion Heel Snow EU39 Customized US8 Boots Winter Women'S 5 Materials Boots Combat Shoes Boots Spool Identifying factors that cause young people stress
  • Boots UK6 Customized Shoes Strap CN40 US8 Heel 5 EU39 Women'S Materials RTRY Combat Round Fashion Snow Winter Spool 5 Riding Boots Boots Toe Boots Boots Ankle How we express stress
  • How to cope positively with stress
  • Boots 5 Snow Combat Shoes Fashion RTRY Spool EU39 CN40 Winter Women'S Toe US8 UK6 Materials Customized Round Boots Heel Boots Boots Strap Ankle 5 Boots Riding Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

Women'S 5 RTRY Riding UK6 Boots Strap Boots Spool Fashion Boots Toe Boots Shoes Boots CN40 Heel Materials Winter 5 US8 Customized Snow Round Ankle Combat EU39 There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? Women'S Combat 5 RTRY Customized Shoes US8 CN40 Ankle Boots UK6 Boots Heel Snow Round EU39 Riding Spool Boots Fashion Boots 5 Toe Boots Winter Materials Strap Yes


US8 Boots Winter Women'S Boots Boots Toe EU39 Combat Round UK6 Shoes Riding Materials RTRY Ankle Boots Fashion 5 Snow Customized Boots 5 Heel Strap CN40 Spool For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report

Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150


For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314



Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders


All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide

Find Out More!

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