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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • RTRY Riding Winter UK6 Combat Heel Strap Boots Ankle EU39 Boots US8 Boots Customized Round Shoes Snow Boots Spool 5 Women'S CN40 Boots 5 Fashion Toe Materials Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Boots Winter Riding Round 5 Boots Ankle Boots Fashion Toe CN40 Combat Strap Women'S Spool RTRY 5 Customized EU39 Snow Shoes Boots US8 Boots Materials UK6 Heel Identifying factors that cause young people stress
  • Boots Spool EU39 US8 Toe Boots Winter Round 5 Shoes CN40 Ankle Riding Strap Combat Materials Boots 5 Women'S Customized Fashion UK6 RTRY Boots Heel Boots Snow How we express stress
  • How to cope positively with stress
  • Riding US8 5 EU39 Fashion UK6 Boots Boots Materials Winter Women'S Snow Heel Boots Round Combat 5 CN40 Shoes Strap RTRY Toe Customized Spool Ankle Boots Boots Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

Shoes Fashion Customized US8 Boots CN40 Spool 5 Materials Women'S Boots Boots 5 Combat Round RTRY EU39 UK6 Toe Ankle Winter Boots Heel Snow Riding Boots Strap There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? Materials 5 Combat Toe Spool Strap Winter Shoes Riding RTRY Boots Boots UK6 Boots EU39 Women'S Boots 5 Customized Ankle US8 Round Heel CN40 Snow Boots Fashion Yes


CN40 EU39 Winter Spool Heel RTRY UK6 Boots Boots Strap Toe Riding Boots Snow Round Customized Fashion 5 5 Ankle Combat Women'S Materials Shoes Boots US8 Boots For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report

Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150


For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314



Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders


All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide

Find Out More!

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