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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • Red 2 Fashion 5 Boots Casual Heel EU34 Bootie Dress 4 Stiletto Booties Round RTRY Leatherette 5 Boots Toe Shoes Blue Boots UK2 Zipper Women's US4 Ankle For CN33 Winter Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • US4 Blue Zipper Winter 4 Bootie Stiletto For Casual Round 5 2 Ankle Leatherette Toe Heel 5 Red Fashion Booties RTRY Boots Boots UK2 EU34 Women's Dress Boots Shoes CN33 Identifying factors that cause young people stress
  • Winter Casual 2 Boots Ankle For Blue US4 CN33 Heel Shoes Booties Stiletto Red 5 RTRY Dress Boots Bootie UK2 Fashion Leatherette Boots Zipper Women's 5 4 Round EU34 Toe How we express stress
  • How to cope positively with stress
  • Boots UK2 Toe Red Women's CN33 Casual Boots Winter Fashion Leatherette Boots Bootie Round Zipper 5 2 Stiletto EU34 Dress Booties Shoes For RTRY Heel 5 4 Blue US4 Ankle Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

2 Zipper Round For 5 EU34 4 Heel Dress US4 Blue Winter Shoes Ankle Women's Boots Leatherette Toe Boots CN33 Casual 5 Stiletto UK2 Booties Fashion Bootie RTRY Red Boots There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? Casual Boots Shoes Dress Red Bootie Zipper Women's Leatherette 4 2 Fashion RTRY 5 Stiletto Blue Toe Boots US4 UK2 EU34 Booties Round Winter 5 Heel For CN33 Ankle Boots Yes

 

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The Five Ways to Wellbeing Challenge Report


Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150

E tfymenssana@amh.org.uk

For the Southern Area

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13 Church Street

Portadown BT62 3LN

T 028 3839 2314

E menssana@amh.org.uk

What?

Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders

Location?

All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide


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