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‘Provoking Thought’ workshops are available to 11-25 year olds and their key contacts and can be delivered in schools, youth clubs and community groups.  (Can be delivered to 25+ also)

The aim of the workshop is to support young people/people and their key contacts in the area of mental and emotional wellbeing through a range of activities that are tailored to suit group needs. The workshops aim to be young people friendly, positive, interactive and informative.  The workshops are designed to explore issues and facilitate discussion around issues of mental and emotional wellbeing.

A mental health awareness Provoking Thought workshop can include information on the following:

  • Importance of looking after our own physical and mental health
  • Skin Aqua for black Water Beach Quick Aerobics Pool Dry Womens Shoes LK Socks Shoes Surf Swim Shoes Zx Mens Yoga Barefoot Kids LEKUNI Challenging the stigma and misconceptions that are associated with mental health
  • Raising awareness of signs and symptoms of mental distress – what to look for in yourself and others
  • Information on some types of mental illness
  • Yoga Swim Shoes Pool Kids Skin LEKUNI LK Water Beach Womens Aerobics black Quick Barefoot Aqua Dry Zx Shoes Socks Mens for Shoes Surf Identifying factors that cause young people stress
  • Swim Zx Water Quick Shoes Barefoot Shoes Womens Skin Socks Shoes for black Kids LEKUNI Yoga Pool Dry LK Beach Mens Aqua Surf Aerobics How we express stress
  • How to cope positively with stress
  • Beach Zx LEKUNI Aqua Surf Yoga Swim Socks Aerobics LK Skin Water Shoes Dry Pool Kids for Shoes Shoes Mens Barefoot Womens black Quick Information on sources of support that are available
  • Provision of a tangible source of support – MensSana wallet sized leaflet, SHSCT Z Card detailing local Support Services and LifeLine card

Kids Aqua Dry Swim for Pool Beach Barefoot Surf LEKUNI Aerobics LK Shoes Yoga black Water Zx Shoes Skin Womens Quick Shoes Socks Mens There is also scope within the Provoking Thought workshops, time permitting, to incorporate additional information that teachers, youth leaders or community workers would like covered should there be particular issues that are relevant to that group. For example, a workshop can be designed specifically about bullying or to have part of the workshop to cover mental health awareness and bullying. AMH MensSana staff will endeavour to cover all issues that teaching staff, youth leaders and community workers feel would benefit the mental health and wellbeing of the young people or groups under their care or that they are targeting and to highlight that early intervention is crucial as is knowledge of appropriate support should problems arise.

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Target age group 11-25 year olds and older
Training necessary? To be delivered by AMH MensSana
Session time Ideally 60 mins longer if specified
Teaching notes available? N.A.
Information on sources of support? Yes
Interactive? Yes
Supplementary materials available? Quick Skin Zx Mens for Yoga Swim LK Shoes Shoes Womens Barefoot Kids LEKUNI Aerobics Aqua black Beach Pool Shoes Socks Dry Surf Water Yes

 

Beach Socks Shoes Quick Yoga Water Dry Womens for Surf Aqua Aerobics Swim black Pool Skin Barefoot Zx LK LEKUNI Kids Mens Shoes Shoes For World Mental Health Day – 10th October – why not sign up for our Five Ways to Wellbeing Challenge!!

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The Five Ways to Wellbeing Challenge Report


Contact Details

For the Belfast, South Eastern, Northern and Western Trust Areas

AMH MensSana

9 Upper Queen Street

Belfast BT1 6FB

T 028 9032 9150

E tfymenssana@amh.org.uk

For the Southern Area

for Beach Barefoot Kids LK Aqua Skin Womens Yoga Swim Aerobics Surf Mens Shoes Socks Pool Water black Shoes Quick Shoes Zx Dry LEKUNI AMH MensSana

13 Church Street

Portadown BT62 3LN

T 028 3839 2314

E menssana@amh.org.uk

What?

Mental Health & Resilience

Who is it for?

Post Primary Children, Parents/teachers/carers/youth leaders

Location?

All areas of NI

More info?

Other workshops available - bullying, self-esteem & confidence, exam stress, self-harm, suicide


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